Egg Scrambles Recipe - Ingredients, Step-by-Step Guide & Nutrition info

Egg Scrambles

Ingredients (2 servings)

Ingredient: Eggs
Quantity: 4

Ingredient: Milk
Quantity: 2 tablespoons

Ingredient: Salt
Quantity: 1/4 teaspoon

Ingredient: Black pepper
Quantity: 1/4 teaspoon

Ingredient: Vegetables
Quantity: 1/2 cup )
Preparation: chopped

Ingredient: Cheese
Quantity: 1/4 cup )
Preparation: grated

Ingredient: Oil or butter
Quantity: 1 tablespoon

Nutrition / 100 g

Calories: 143
Protein: 11.2g
Carbohydrates: 2.8g
Fat: 9.7g
Cholesterol: 335mg

Preparation

In a bowl, whisk together eggs, milk, salt, and black pepper.

Heat oil or butter in a non-stick pan over medium heat.

Add the chopped vegetables and sauté for 2-3 minutes until they become tender.

Pour the egg mixture over the vegetables and cook for a minute without stirring.

Using a spatula, gently scramble the eggs, pushing them from the edges towards the center.

Continue cooking for another 2-3 minutes until the eggs are fully cooked and scrambled to your liking.

Sprinkle grated cheese over the scrambled eggs and cook for 1 more minute until the cheese melts.

Remove from heat and serve hot.