Mehti malai paneer Recipe - Ingredients, Step-by-Step Guide & Nutrition info

Mehti malai paneer

Ingredients (4 servings)

Ingredient: Paneer
Quantity: 200g )
Preparation: cubed

Ingredient: Fresh fenugreek leaves
Quantity: 1 cup )
Preparation: chopped

Ingredient: Onion
Quantity: 1 )
Preparation: finely chopped

Ingredient: Ginger-garlic paste
Quantity: 1 tablespoon

Ingredient: Fresh cream
Quantity: 1/4 cup

Ingredient: Cashews
Quantity: 10 )
Preparation: soaked in water and ground to a paste

Ingredient: Green chilies
Quantity: 2 )
Preparation: slit

Ingredient: Turmeric powder
Quantity: 1/2 teaspoon

Ingredient: Coriander powder
Quantity: 1 teaspoon

Ingredient: Cumin powder
Quantity: 1 teaspoon

Ingredient: Garam masala
Quantity: 1/2 teaspoon

Ingredient: Salt
Quantity: to taste

Ingredient: Oil
Quantity: 2 tablespoons

Ingredient: Water
Quantity: 1/2 cup

Nutrition / 100 g

Calories: 268
Protein: 11.8g
Carbohydrates: 8.3g
Fat: 20.5g
Cholesterol: 20mg

Preparation

Heat oil in a pan and add the chopped onions. Sauté until golden brown.

Add ginger-garlic paste and sauté for a minute.

Add the chopped fenugreek leaves and cook for a few minutes until wilted.

Add turmeric powder, coriander powder, cumin powder, and garam masala. Mix well.

Add the cashew paste and cook for 2-3 minutes.

Add the cubed paneer and mix gently to coat it with the masala.

Add water, cover the pan, and simmer for 5-7 minutes until the flavors are well blended.

Add fresh cream, slit green chilies, and salt. Mix well and cook for another 2 minutes.

Remove from heat and garnish with fresh fenugreek leaves.

Serve hot with roti or rice.