Chicken rogan josh Recipe - Ingredients, Step-by-Step Guide & Nutrition info

Chicken rogan josh

A delicious and aromatic chicken curry from the Kashmiri cuisine.

Ingredients (4 servings)

Ingredient: Chicken (boneless, skinless)
Quantity: 500g )
Preparation: cut into bite-sized pieces

Ingredient: Onion
Quantity: 2 medium-sized )
Preparation: finely chopped

Ingredient: Tomatoes
Quantity: 2 medium-sized )
Preparation: pureed

Ingredient: Ginger-garlic paste
Quantity: 1 tablespoon

Ingredient: Yogurt
Quantity: 2 tablespoons )
Preparation: whisked

Ingredient: Red chili powder
Quantity: 1 teaspoon

Ingredient: Turmeric powder
Quantity: 1/2 teaspoon

Ingredient: Ground fennel
Quantity: 1 teaspoon

Ingredient: Ground ginger
Quantity: 1 teaspoon

Ingredient: Ground cinnamon
Quantity: 1/2 teaspoon

Ingredient: Ground cardamom
Quantity: 1/2 teaspoon

Ingredient: Ground cloves
Quantity: 1/4 teaspoon

Ingredient: Salt
Quantity: to taste

Ingredient: Oil or ghee
Quantity: 3 tablespoons

Ingredient: Fresh coriander leaves
Quantity: for garnish

Nutrition / 100 g

Calories: 135
Protein: 18.4g
Carbohydrates: 4.2g
Fat: 5.8g
Cholesterol: 45mg

Preparation

Heat oil or ghee in a large pan over medium heat.

Add chopped onions and cook until golden brown.

Add ginger-garlic paste and sauté for a minute.

Add chicken pieces and cook until they are browned on all sides.

Add tomato puree, red chili powder, turmeric powder, ground fennel, ground ginger, ground cinnamon, ground cardamom, ground cloves, and salt. Mix well to coat the chicken.

Reduce heat to low, cover the pan, and let the chicken cook for about 20 minutes or until tender. Stir occasionally to avoid sticking to the bottom of the pan.

Once the chicken is cooked, add whisked yogurt and mix well. Cook for an additional 5 minutes.

Garnish with fresh coriander leaves.

Serve hot with rice or naan bread.

Chicken rogan josh

A delicious and aromatic chicken curry from the Kashmiri cuisine.

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