The Lemon Kodo Millet recipe is a refreshing and nutritious dish that is perfect for a light lunch or dinner. Start by cooking the kodo millet in water until it reaches a fluffy texture. In a separate pan, heat oil and sauté onions, green chili, and ginger-garlic paste. Add turmeric powder, lemon juice, and salt to taste. Mix in the cooked millet and garnish with coriander leaves. Serve hot and enjoy the tangy flavors of this healthy dish.
Foxtail Millet Kichdi is a hearty and comforting dish that is easy to make. Start by soaking the foxtail millet for about 15 minutes. In a pressure cooker, heat ghee and add mustard seeds, cumin seeds, and curry leaves. Add chopped vegetables like carrots, peas, and beans. Saute for a few minutes before adding water, soaked millet, turmeric powder, and salt. Pressure cook for about 4-5 whistles. Serve hot with raita or pickle for a wholesome meal.
Foxtail Millet Pulao is a flavorful and nutritious alternative to traditional rice pulao. Start by washing and soaking the foxtail millet for about 20 minutes. In a pan, heat ghee and add cinnamon, cloves, and cardamom for tempering. Add sliced onions and cook until golden brown. Add chopped vegetables like bell peppers, carrots, and peas. Saute for a few minutes before adding soaked millet, water, salt, and turmeric powder. Cook covered until the millet is cooked through. Garnish with freshly chopped coriander leaves and serve hot.
Finger Millet Balls, also known as Ragi Balls, are a nutritious and filling snack. Start by dry roasting finger millet flour in a pan until it turns aromatic. In a separate pan, heat water and add salt. Gradually add the roasted finger millet flour while stirring continuously to avoid lumps. Cook until the mixture thickens and forms a dough-like consistency. Shape the mixture into small balls and serve with chutney or sambar for a healthy and delicious snack.
Jowar Upma is a wholesome and nutritious breakfast option. Start by dry roasting jowar rava in a pan until aromatic. In a separate pan, heat oil and add mustard seeds, curry leaves, and chopped green chilies. Saute for a minute before adding chopped onions and vegetables like carrots and peas. Cook until the vegetables are tender. Add the roasted jowar rava, water, and salt. Cook covered until the upma is cooked through. Garnish with fresh coriander leaves and serve hot.
Jowar Pops are a healthy and crunchy snack that can be enjoyed anytime. Start by dry roasting jowar grains in a pan until they pop like popcorn. Allow them to cool and then store in an airtight container. These pops can be seasoned with salt, pepper, or other spices of your choice. They make for a great guilt-free snack option for those looking to munch on something crunchy without the added calories.
Multigrain Roti is a nutritious and wholesome alternative to regular wheat rotis. Start by mixing together equal quantities of wheat flour, jowar flour, and ragi flour in a bowl. Add salt and water to form a soft dough. Divide the dough into small portions and roll out each portion into a roti. Cook the rotis on a hot tawa, flipping sides until golden brown spots appear. Serve hot with a side of dal or curry for a complete meal.
Ragi Biscuits are a healthy and nutritious treat that can be enjoyed as a snack or a guilt-free dessert. Start by mixing together ragi flour, whole wheat flour, powdered sugar, and ghee in a bowl. Add cardamom powder and milk to form a dough. Roll out the dough and cut into desired shapes using a cookie cutter. Place the biscuits on a baking tray and bake in a preheated oven until golden brown. Allow them to cool before serving.
Ragi Dosa is a popular South Indian dish that is not only delicious but also nutritious. Start by soaking equal quantities of ragi, urad dal, and rice for about 4-5 hours. Grind the soaked ingredients together into a smooth batter. Allow the batter to ferment overnight. Heat a tawa and pour a ladleful of the batter. Spread it in a circular motion to form a thin dosa. Drizzle oil around the edges and cook until crispy. Serve hot with chutney or sambar.
Ragi Idly is a healthy and filling breakfast option that is easy to make. Start by soaking equal quantities of ragi, urad dal, and idli rice for about 4-5 hours. Grind the soaked ingredients together into a smooth batter. Allow the batter to ferment overnight. Grease idli plates and pour the batter into each mould. Steam the idlis for about 10-12 minutes or until they are cooked through. Serve hot with coconut chutney or sambar.
Ragi Malt is a nourishing and refreshing drink that can be enjoyed as a breakfast or a mid-day snack. Start by dry roasting ragi flour in a pan until it turns aromatic. In a separate pan, heat water and add the roasted ragi flour. Cook on low heat while stirring continuously to avoid lumps. Add jaggery or sugar, cardamom powder, and milk. Bring the mixture to a boil and simmer for a few minutes. Serve hot or cold, depending on your preference.
Ragi Modak is a healthy twist to the traditional modak recipe. Start by dry roasting ragi flour in a pan until it turns aromatic. In a separate pan, heat water and add jaggery. Stir until the jaggery dissolves completely. Add the roasted ragi flour, cardamom powder, and grated coconut. Mix well until the mixture forms a dough-like consistency. Shape the mixture into modak-like shapes using moulds or by hand. Steam the modaks for about 10-15 minutes. Serve as a festive treat or a healthy dessert.
